{"id":7163,"date":"2022-01-28T12:21:56","date_gmt":"2022-01-28T12:21:56","guid":{"rendered":"https:\/\/ponto360.pt\/community\/"},"modified":"2022-08-23T09:09:47","modified_gmt":"2022-08-23T09:09:47","slug":"community","status":"publish","type":"page","link":"https:\/\/ponto360.pt\/en\/community\/","title":{"rendered":"Community"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#F5F5F2&#8243; custom_padding=&#8221;60px||30px||false|false&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_4,1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_main_element=&#8221;margin-bottom: 10px;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; header_font=&#8221;Pistilli|300|||||||&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT48XC9oMT4iLCJhZnRlciI6IiAifX0=@[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_search exclude_pages=&#8221;on&#8221; button_color=&#8221;#4A664E&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; form_field_text_color=&#8221;#4A664E&#8221; form_field_focus_text_color=&#8221;#4A664E&#8221; button_font=&#8221;|700||on|||||&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_font_size=&#8221;13px&#8221; form_field_font=&#8221;||||||||&#8221; form_field_font_size=&#8221;18px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|4px|4px|4px|4px&#8221; border_color_all=&#8221;#8CA887&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_color__hover_enabled=&#8221;on|desktop&#8221; button_color__hover=&#8221;#8CA887&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_search][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; padding_top_1=&#8221;0px&#8221; padding_top_2=&#8221;0px&#8221; padding_top_bottom_link_1=&#8221;false&#8221; padding_top_bottom_link_2=&#8221;false&#8221; padding_left_right_link_1=&#8221;false&#8221; padding_left_right_link_2=&#8221;false&#8221; _builder_version=&#8221;4.17.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#f5f5f2 560px|#ffffff 560px&#8221; background_color_gradient_start=&#8221;#f5f5f2&#8243; background_color_gradient_start_position=&#8221;560px&#8221; background_color_gradient_end=&#8221;#ffffff&#8221; background_color_gradient_end_position=&#8221;560px&#8221; custom_padding=&#8221;0px||||false|false&#8221; custom_padding_tablet=&#8221;30px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_slider posts_number=&#8221;1&#8243; include_categories=&#8221;all&#8221; show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; show_more_button=&#8221;off&#8221; show_meta=&#8221;off&#8221; _builder_version=&#8221;4.17.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Pistilli|300|||||||&#8221; header_font_size=&#8221;40px&#8221; background_color=&#8221;#f5f5f2&#8243; text_orientation=&#8221;left&#8221; min_height=&#8221;480px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||30px|0px|false|false&#8221; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;22px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; custom_css_slide_title=&#8221;margin-bottom: 0;&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_slider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;125deg&#8221; background_color_gradient_stops=&#8221;rgba(10,0,0,0) 0%|rgba(10,7,7,0.4) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/05\/inqueritos-satisfacao-ponto-360.jpg&#8221; min_height=&#8221;300px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;|20px||20px|false|true&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Pistilli|300|||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||20px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Help us improve your experience<\/h3>\n<p>Your opinion is very important for us to continue to evolve.[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/ponto360.pt\/en\/inqueritos\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Click here&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.17.4&#8243; custom_padding=&#8221;30px||60px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_slider posts_number=&#8221;1&#8243; include_categories=&#8221;all&#8221; show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; show_more_button=&#8221;off&#8221; show_meta=&#8221;off&#8221; offset_number=&#8221;-1&#8243; _builder_version=&#8221;4.17.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Pistilli|300|||||||&#8221; header_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.2em&#8221; background_color=&#8221;#f5f5f2&#8243; text_orientation=&#8221;left&#8221; min_height=&#8221;340px&#8221; custom_padding=&#8221;|0px|0px|0px|false|true&#8221; custom_css_slide_title=&#8221;margin-bottom: 0;&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_slider][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_post_slider posts_number=&#8221;1&#8243; include_categories=&#8221;all&#8221; show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; show_more_button=&#8221;off&#8221; show_meta=&#8221;off&#8221; offset_number=&#8221;-2&#8243; _builder_version=&#8221;4.17.4&#8243; header_level=&#8221;h3&#8243; header_font=&#8221;Pistilli|300|||||||&#8221; header_font_size=&#8221;30px&#8221; body_line_height=&#8221;1.2em&#8221; background_color=&#8221;#f5f5f2&#8243; text_orientation=&#8221;left&#8221; min_height=&#8221;340px&#8221; custom_padding=&#8221;|0px|0px|0px|false|true&#8221; custom_css_slide_title=&#8221;margin-bottom: 0;&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_slider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=&#8221;4.17.4&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Receitas&#8221; _builder_version=&#8221;4.17.4&#8243; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||30px||false|false&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/recipes\/&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#4a664e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Recipes<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ver todas&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_font_size=&#8221;13px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-65px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#8CA887&#8243;]<a href=\"https:\/\/ponto360.pt\/en\/community\/recipes\/\">See all<\/a>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"ae360c4jaz\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9068\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-muffins\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/05\/DSC_4707-1-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin muffins\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-muffins\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin muffins<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9065\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/healthier-pumpkin-sonhos\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/10\/sonhos-de-abobora-saudaveis-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Healthier pumpkin sonhos\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/healthier-pumpkin-sonhos\/\" class=\"_self cvplbd\" target=\"_self\" >Healthier pumpkin sonhos<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9062\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-feijoada-with-thyme-rice\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2019\/11\/feijoada-abobora-arroz-tomilho-receita-ponto-saudavel-trivalor-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin feijoada with thyme rice\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-feijoada-with-thyme-rice\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin feijoada with thyme rice<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9059\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/ling-and-pumpkin-curry-with-citrus-couscous\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/04\/caril-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ling and pumpkin curry with citrus couscous\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/ling-and-pumpkin-curry-with-citrus-couscous\/\" class=\"_self cvplbd\" target=\"_self\" >Ling and pumpkin curry with citrus couscous<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8915\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/quinoa-carrot-and-red-bean-burger-with-caramelised-onions-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-salmao-com-agriao-tomate-e-molho-de-iogurte-e-alho-no-pao-1-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Quinoa, carrot and red bean burger with caramelised onions on a bun\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/quinoa-carrot-and-red-bean-burger-with-caramelised-onions-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Quinoa, carrot and red bean burger with caramelised onions on a bun<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8906\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/salmon-burger-with-watercress-tomato-and-yoghurt-and-garlic-sauce-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-salmao-com-agriao-tomate-e-molho-de-iogurte-e-alho-no-pao-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Salmon burger with watercress, tomato and yoghurt and garlic sauce on a bun\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/salmon-burger-with-watercress-tomato-and-yoghurt-and-garlic-sauce-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Salmon burger with watercress, tomato and yoghurt and garlic sauce on a bun<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8897\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/beef-burger-with-sauteed-mushrooms-brie-cheese-and-rocket-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-vaca-com-cogumelos-salteados-queijo-brie-e-rucula-no-pao-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Beef burger with saut\u00e9ed mushrooms, brie cheese and rocket on a bun\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/beef-burger-with-sauteed-mushrooms-brie-cheese-and-rocket-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Beef burger with saut\u00e9ed mushrooms, brie cheese and rocket on a bun<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8885\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/hibiscus-and-honey-lemonade\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Limonada-de-hibisco-e-mel-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Hibiscus and honey lemonade\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/hibiscus-and-honey-lemonade\/\" class=\"_self cvplbd\" target=\"_self\" >Hibiscus and honey lemonade<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8876\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/caramelised-pineapple-with-honey-and-cinnamon\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Abacaxi-caramelizado-com-mel-e-canela-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Caramelised pineapple with honey and cinnamon\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/caramelised-pineapple-with-honey-and-cinnamon\/\" class=\"_self cvplbd\" target=\"_self\" >Caramelised pineapple with honey and cinnamon<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8867\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/chicken-cubes-in-honey-and-ginger-sauce-with-coriander-rice\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Cubos-de-frango-com-molho-de-mel-e-gengibre-com-arroz-de-coentros-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Chicken cubes in honey and ginger sauce with coriander rice\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/chicken-cubes-in-honey-and-ginger-sauce-with-coriander-rice\/\" class=\"_self cvplbd\" target=\"_self\" >Chicken cubes in honey and ginger sauce with coriander rice<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#ae360c4jaz\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#ae360c4jaz\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-580e4af9i5\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t[\/et_pb_code][et_pb_text admin_label=&#8221;Bem-estar&#8221; _builder_version=&#8221;4.17.4&#8243; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||30px||false|false&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/well-being\/&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#4a664e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Well-being<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ver todas&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_font_size=&#8221;13px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-65px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#8CA887&#8243;]<a href=\"https:\/\/ponto360.pt\/en\/community\/well-being\/\">See all<\/a>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"fed9a2by1e\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9159\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/solidarity-advent-calendar-ponto\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/12\/calendario-advento-solidario-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Solidarity advent calendar PONTO\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/solidarity-advent-calendar-ponto\/\" class=\"_self cvplbd\" target=\"_self\" >Solidarity advent calendar PONTO<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7571\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/trivalor-day-for-biodiversity-2022\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/05\/pesca-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Trivalor Day for Biodiversity 2022\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/trivalor-day-for-biodiversity-2022\/\" class=\"_self cvplbd\" target=\"_self\" >Trivalor Day for Biodiversity 2022<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7194\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-types-of-teas-exist\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/tipos-de-chas-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What types of teas exist?\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-types-of-teas-exist\/\" class=\"_self cvplbd\" target=\"_self\" >What types of teas exist?<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7188\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-is-the-difference-between-infusions-teas-and-tisanes\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/diferenca-entre-infusoes-chas-e-tisanas-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What is the difference between infusions, teas and tisanes?\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-is-the-difference-between-infusions-teas-and-tisanes\/\" class=\"_self cvplbd\" target=\"_self\" >What is the difference between infusions, teas and tisanes?<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7172\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-are-the-benefits-of-teas-and-infusions\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/chas-e-infusoes-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What are the benefits of teas and infusions?\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-are-the-benefits-of-teas-and-infusions\/\" class=\"_self cvplbd\" target=\"_self\" >What are the benefits of teas and infusions?<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#fed9a2by1e\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#fed9a2by1e\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-ecc7638gwe\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t[\/et_pb_code][et_pb_text admin_label=&#8221;Protagonistas&#8221; module_class=&#8221;carrossel-slider&#8221; _builder_version=&#8221;4.17.4&#8243; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||30px||false|false&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/protagonists\/&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#4a664e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Protagonists<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ver todas&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_font_size=&#8221;13px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-65px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#8CA887&#8243;]<a href=\"https:\/\/ponto360.pt\/en\/community\/protagonists\/\">See all<\/a>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"13c7b62l93\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7038\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ginger\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/gengibre-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ginger\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ginger\/\" class=\"_self cvplbd\" target=\"_self\" >Ginger<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6873\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ricotta-cheese\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/queijo-ricota-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ricotta cheese\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ricotta-cheese\/\" class=\"_self cvplbd\" target=\"_self\" >Ricotta cheese<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6733\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/nuts\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/noz-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Walnut\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/nuts\/\" class=\"_self cvplbd\" target=\"_self\" >Walnut<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6617\"><a href=\"https:\/\/ponto360.pt\/en\/ingredients\/pumpkin\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/abobora-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/ingredients\/pumpkin\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#13c7b62l93\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#13c7b62l93\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-ba8725euyo\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t[\/et_pb_code][et_pb_text admin_label=&#8221;Leitura&#8221; _builder_version=&#8221;4.17.4&#8243; header_2_font_size=&#8221;24px&#8221; max_width=&#8221;75%&#8221; custom_margin=&#8221;||0px||false|false&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/books\/&#8221; border_width_bottom=&#8221;0px&#8221; border_color_bottom=&#8221;#4a664e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Suggested reading<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ver todos&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_font_size=&#8221;13px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-65px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#8CA887&#8243;]<a href=\"https:\/\/ponto360.pt\/en\/community\/books\/\">See all<\/a>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||60px||false|false&#8221; custom_padding=&#8221;10px||||false|false&#8221; border_width_top=&#8221;1px&#8221; border_color_top=&#8221;#4A664E&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page cv-npf\" data-cvc=\"3\"><div id=\"1d719763zi\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"0\"><div class=\"pt-cv-no-post\">No posts found.<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-5f9de66c6j\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t[\/et_pb_code][et_pb_text admin_label=&#8221;fique em casa&#8221; _builder_version=&#8221;4.17.4&#8243; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||30px||false|false&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/stayathome\/&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#4a664e&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>#<\/strong>stayathome<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Ver todos&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_font_size=&#8221;13px&#8221; text_orientation=&#8221;right&#8221; custom_margin=&#8221;-65px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; link_text_color__hover_enabled=&#8221;on|desktop&#8221; link_text_color__hover=&#8221;#8CA887&#8243;]<a href=\"https:\/\/ponto360.pt\/en\/community\/stayathome\/\">See all<\/a>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page cv-npf\" data-cvc=\"3\"><div id=\"f6e3997tdp\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"0\"><div class=\"pt-cv-no-post\">No posts found.<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-bfb8841gxc\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font_size=&#8221;24px&#8221; custom_margin=&#8221;||30px|||&#8221; link_option_url=&#8221;https:\/\/ponto360.pt\/en\/comunidade\/uncategorized\/&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#4a664e&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>News<\/h2>\n<p>[\/et_pb_text][et_pb_blog posts_number=&#8221;2&#8243; include_categories=&#8221;1&#8243; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.17.4&#8243; header_level=&#8221;h3&#8243; meta_font=&#8221;|700|||||||&#8221; meta_font_size=&#8221;12px&#8221; meta_line_height=&#8221;1em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_post_meta=&#8221;margin-bottom: 20px;&#8221; border_width_bottom_fullwidth=&#8221;1px&#8221; border_color_bottom_fullwidth=&#8221;#c0cfb2&#8243; border_radii_image=&#8221;on|4px|4px|4px|4px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][et_pb_blurb title=&#8221;ponto.360&#8243; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe09a;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; icon_placement=&#8221;top&#8221; image_icon_width=&#8221;40px&#8221; icon_placement_last_edited=&#8221;off|tablet&#8221; image_icon_width_last_edited=&#8221;off|tablet&#8221; _builder_version=&#8221;4.16&#8243; header_font_size=&#8221;20px&#8221; body_font=&#8221;|700||on|||||&#8221; background_image=&#8221;https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/03\/instagram-ponto-escolha-saudavel-trivalor.jpg&#8221; image_icon_custom_padding_last_edited=&#8221;off|tablet&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||60px|||&#8221; custom_padding=&#8221;17%|30px|17%|30px|true|true&#8221; link_option_url=&#8221;https:\/\/www.instagram.com\/ponto.360&#8243; link_option_url_new_window=&#8221;on&#8221; border_radii=&#8221;on|4px|4px|4px|4px&#8221; border_width_all_image_last_edited=&#8221;off|tablet&#8221; icon_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;off|desktop&#8221; parallax__hover=&#8221;on&#8221;]follow us![\/et_pb_blurb][et_pb_blog posts_number=&#8221;2&#8243; include_categories=&#8221;1&#8243; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; offset_number=&#8221;-2&#8243; _builder_version=&#8221;4.17.4&#8243; header_level=&#8221;h3&#8243; meta_font=&#8221;|700|||||||&#8221; meta_font_size=&#8221;12px&#8221; meta_line_height=&#8221;1em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_post_meta=&#8221;margin-bottom: 20px;&#8221; border_width_bottom_fullwidth=&#8221;1px&#8221; border_color_bottom_fullwidth=&#8221;#c0cfb2&#8243; border_radii_image=&#8221;on|4px|4px|4px|4px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;newsletter&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/08\/ponto-coma-partilhe-viva-2.jpg&#8221; custom_margin=&#8221;10px|20px|10px|20px|true|true&#8221; background_last_edited=&#8221;on|phone&#8221; background_position_phone=&#8221;center_right&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;50%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|phone&#8221; height_last_edited=&#8221;off|desktop&#8221; module_alignment_tablet=&#8221;right&#8221; module_alignment_phone=&#8221;center&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; custom_css_main_element=&#8221;align-items: center;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;57411f5b-d990-48df-a439-eec5017b280b&#8221; custom_margin=&#8221;||20px||false|false&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Newsletter.<\/h2>\n<p>Stay up to date with all the latest PONTO. news and receive in your email the best tips and recipes.[\/et_pb_text][et_pb_code module_class=&#8221;newsletter-dark&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;&#8221; text_orientation_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<link rel='stylesheet' id='formidable-css' href='https:\/\/ponto360.pt\/wp-content\/plugins\/formidable\/css\/formidableforms.css?ver=421834' type='text\/css' media='all' \/>\n<div class=\"frm_forms  with_frm_style frm_style_formidable-style\" id=\"frm_form_14_container\" data-token=\"385e9c070bb41eec310b6663578475fe\">\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form  frm_ajax_submit \" id=\"form_newsletter\" data-token=\"385e9c070bb41eec310b6663578475fe\">\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Newsletter<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"14\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_14\" id=\"frm_hide_fields_14\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"newsletter\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_14\" name=\"frm_submit_entry_14\" value=\"bb707f2a51\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/7163\" \/><div id=\"frm_field_90_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12\">\r\n    <div  id=\"field_yaqlw_label\" class=\"frm_primary_label\">Name\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <fieldset aria-labelledby=\"field_yaqlw_label\">\n\t<legend class=\"frm_screen_reader frm_hidden\">\n\t\tName\t<\/legend>\n\n\t<div  class=\"frm_combo_inputs_container\" id=\"frm_combo_inputs_container_90\" data-name-layout=\"first_last\">\n\t\t\t\t\t<div\n\t\t\t\tid=\"frm_field_90-first_container\"\n\t\t\t\tclass=\"frm_form_field form-field frm_form_subfield-first  frm6\"\n\t\t\t\tdata-sub-field-name=\"first\"\n\t\t\t>\n\t\t\t\t<label for=\"field_yaqlw_first\" class=\"frm_screen_reader frm_hidden\">\n\t\t\t\t\tFirst\t\t\t\t<\/label>\n\n\t\t\t\t<input  type=\"text\" id=\"field_yaqlw_first\" value=\"\" name=\"item_meta[90][first]\" autocomplete=\"given-name\" data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \/><div class=\"frm_description\" id=\"frm_field_90_first_desc\">First<\/div>\t\t\t<\/div>\n\t\t\t\t\t\t<div\n\t\t\t\tid=\"frm_field_90-last_container\"\n\t\t\t\tclass=\"frm_form_field form-field frm_form_subfield-last  frm6\"\n\t\t\t\tdata-sub-field-name=\"last\"\n\t\t\t>\n\t\t\t\t<label for=\"field_yaqlw_last\" class=\"frm_screen_reader frm_hidden\">\n\t\t\t\t\tLast\t\t\t\t<\/label>\n\n\t\t\t\t<input  type=\"text\" id=\"field_yaqlw_last\" value=\"\" name=\"item_meta[90][last]\" autocomplete=\"family-name\" data-reqmsg=\"Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Name is invalid\" aria-invalid=\"false\"  \/><div class=\"frm_description\" id=\"frm_field_90_last_desc\">Last<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/fieldset>\n\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_91_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container frm12\">\r\n    <label for=\"field_6wh0o\" id=\"field_6wh0o_label\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_6wh0o\" name=\"item_meta[91]\" value=\"\"  data-reqmsg=\"Campo de preenchimento obrigat\u00f3rio.\" aria-required=\"true\" data-invmsg=\"Invalid email.\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_93_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container frm12 vertical_radio\">\r\n    <div  id=\"field_smpak_label\" class=\"frm_primary_label\">RGPD\r\n        <span class=\"frm_required\" aria-hidden=\"true\">*<\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_smpak_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_93-0\">\t\t\t<label  for=\"field_smpak-0\">\n\t\t\t<input type=\"checkbox\" name=\"item_meta[93][]\" id=\"field_smpak-0\" value=\"Dou o meu consentimento para receber e-mails sobre not\u00edcias, produtos e servi\u00e7os PONTO. &lt;span style=&quot;color:red;&quot;&gt;*&lt;\/span&gt;\"  data-reqmsg=\"Campo de preenchimento obrigat\u00f3rio.\" data-invmsg=\"RGPD is invalid\"   aria-required=\"true\"  \/> I give my consent to receive emails about PONTO's news, products and services. <span style=\"color:red\">*<\/span><\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t<div id=\"frm_field_134_container\">\n\t\t\t<label for=\"field_rcx7l\" >\n\t\t\t\tIf you are human, leave this field blank.\t\t\t<\/label>\n\t\t\t<input  id=\"field_rcx7l\" type=\"text\" class=\"frm_form_field form-field frm_verify\" name=\"item_meta[134]\" value=\"\"  \/>\n\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"LwiWb+3ZThKQWbw\/zNd4pyXzxzfFtBHGinebhlfATfo=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">Subscribe<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n\n<\/form>\n<\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;contacts&#8221; module_class=&#8221;unsticky&#8221; _builder_version=&#8221;4.5.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f8f7f3&#8243; custom_margin=&#8221;10px|20px|20px|20px|false|true&#8221; border_radii=&#8221;on|6px|6px|6px|6px&#8221; global_module=&#8221;4224&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;57411f5b-d990-48df-a439-eec5017b280b&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Talk to us.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe081;||divi||400&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;82e129ae-c614-4df4-9c73-2da44b43b965&#8243; 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_builder_version=&#8221;4.16&#8243; _module_preset=&#8221;ee4c8667-b587-4715-b7c2-2632099a85be&#8221; button_icon=&#8221;&#x6a;||divi||400&#8243; button_icon_placement=&#8221;left&#8221; button_on_hover=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Help us improve your experience Your opinion is very important for us to continue to evolve.RecipesSee all<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"074374drsl\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9068\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-muffins\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/05\/DSC_4707-1-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin muffins\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-muffins\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin muffins<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9065\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/healthier-pumpkin-sonhos\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/10\/sonhos-de-abobora-saudaveis-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Healthier pumpkin sonhos\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/healthier-pumpkin-sonhos\/\" class=\"_self cvplbd\" target=\"_self\" >Healthier pumpkin sonhos<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9062\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-feijoada-with-thyme-rice\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2019\/11\/feijoada-abobora-arroz-tomilho-receita-ponto-saudavel-trivalor-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin feijoada with thyme rice\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/pumpkin-feijoada-with-thyme-rice\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin feijoada with thyme rice<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9059\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/ling-and-pumpkin-curry-with-citrus-couscous\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2020\/04\/caril-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ling and pumpkin curry with citrus couscous\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/ling-and-pumpkin-curry-with-citrus-couscous\/\" class=\"_self cvplbd\" target=\"_self\" >Ling and pumpkin curry with citrus couscous<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8915\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/quinoa-carrot-and-red-bean-burger-with-caramelised-onions-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-salmao-com-agriao-tomate-e-molho-de-iogurte-e-alho-no-pao-1-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Quinoa, carrot and red bean burger with caramelised onions on a bun\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/quinoa-carrot-and-red-bean-burger-with-caramelised-onions-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Quinoa, carrot and red bean burger with caramelised onions on a bun<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8906\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/salmon-burger-with-watercress-tomato-and-yoghurt-and-garlic-sauce-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-salmao-com-agriao-tomate-e-molho-de-iogurte-e-alho-no-pao-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Salmon burger with watercress, tomato and yoghurt and garlic sauce on a bun\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/salmon-burger-with-watercress-tomato-and-yoghurt-and-garlic-sauce-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Salmon burger with watercress, tomato and yoghurt and garlic sauce on a bun<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8897\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/beef-burger-with-sauteed-mushrooms-brie-cheese-and-rocket-on-a-bun\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Hamburguer-de-vaca-com-cogumelos-salteados-queijo-brie-e-rucula-no-pao-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Beef burger with saut\u00e9ed mushrooms, brie cheese and rocket on a bun\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/beef-burger-with-sauteed-mushrooms-brie-cheese-and-rocket-on-a-bun\/\" class=\"_self cvplbd\" target=\"_self\" >Beef burger with saut\u00e9ed mushrooms, brie cheese and rocket on a bun<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8885\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/hibiscus-and-honey-lemonade\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Limonada-de-hibisco-e-mel-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Hibiscus and honey lemonade\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/hibiscus-and-honey-lemonade\/\" class=\"_self cvplbd\" target=\"_self\" >Hibiscus and honey lemonade<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8876\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/caramelised-pineapple-with-honey-and-cinnamon\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Abacaxi-caramelizado-com-mel-e-canela-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Caramelised pineapple with honey and cinnamon\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/caramelised-pineapple-with-honey-and-cinnamon\/\" class=\"_self cvplbd\" target=\"_self\" >Caramelised pineapple with honey and cinnamon<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"8867\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/chicken-cubes-in-honey-and-ginger-sauce-with-coriander-rice\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/05\/Cubos-de-frango-com-molho-de-mel-e-gengibre-com-arroz-de-coentros-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Chicken cubes in honey and ginger sauce with coriander rice\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/recipes\/chicken-cubes-in-honey-and-ginger-sauce-with-coriander-rice\/\" class=\"_self cvplbd\" target=\"_self\" >Chicken cubes in honey and ginger sauce with coriander rice<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#074374drsl\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#074374drsl\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-892fcf5ktw\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\tWell-beingSee all<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"8ff56d7q9l\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"9159\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/solidarity-advent-calendar-ponto\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2024\/12\/calendario-advento-solidario-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Solidarity advent calendar PONTO\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/solidarity-advent-calendar-ponto\/\" class=\"_self cvplbd\" target=\"_self\" >Solidarity advent calendar PONTO<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7571\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/trivalor-day-for-biodiversity-2022\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/05\/pesca-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Trivalor Day for Biodiversity 2022\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/trivalor-day-for-biodiversity-2022\/\" class=\"_self cvplbd\" target=\"_self\" >Trivalor Day for Biodiversity 2022<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7194\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-types-of-teas-exist\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/tipos-de-chas-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What types of teas exist?\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-types-of-teas-exist\/\" class=\"_self cvplbd\" target=\"_self\" >What types of teas exist?<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7188\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-is-the-difference-between-infusions-teas-and-tisanes\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/diferenca-entre-infusoes-chas-e-tisanas-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What is the difference between infusions, teas and tisanes?\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-is-the-difference-between-infusions-teas-and-tisanes\/\" class=\"_self cvplbd\" target=\"_self\" >What is the difference between infusions, teas and tisanes?<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7172\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-are-the-benefits-of-teas-and-infusions\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/chas-e-infusoes-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"What are the benefits of teas and infusions?\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/well-being\/what-are-the-benefits-of-teas-and-infusions\/\" class=\"_self cvplbd\" target=\"_self\" >What are the benefits of teas and infusions?<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#8ff56d7q9l\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#8ff56d7q9l\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-45e1636i5l\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\tProtagonistsSee all<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page\" data-cvc=\"3\"><div id=\"f6e8268568\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"7038\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ginger\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2022\/01\/gengibre-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ginger\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ginger\/\" class=\"_self cvplbd\" target=\"_self\" >Ginger<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6873\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ricotta-cheese\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/queijo-ricota-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Ricotta cheese\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/ricotta-cheese\/\" class=\"_self cvplbd\" target=\"_self\" >Ricotta cheese<\/a><\/h3><\/div><\/div>\n<div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6733\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/nuts\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/noz-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Walnut\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/protagonists\/nuts\/\" class=\"_self cvplbd\" target=\"_self\" >Walnut<\/a><\/h3><\/div><\/div><\/div><\/div>\n<div class=\"item\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"6617\"><a href=\"https:\/\/ponto360.pt\/en\/ingredients\/pumpkin\/\" class=\"_self pt-cv-href-thumbnail pt-cv-thumb-default cvplbd\" target=\"_self\" ><img width=\"400\" height=\"250\" src=\"https:\/\/ponto360.pt\/wp-content\/uploads\/2021\/12\/abobora-400x250.jpg\" class=\"pt-cv-thumbnail img-rounded no-lazyload \" alt=\"Pumpkin\" decoding=\"async\" loading=\"lazy\" \/><\/a>\n<div class=\"pt-cv-carousel-caption\"><h3 class=\"pt-cv-title\"><a href=\"https:\/\/ponto360.pt\/en\/ingredients\/pumpkin\/\" class=\"_self cvplbd\" target=\"_self\" >Pumpkin<\/a><\/h3><\/div><\/div><\/div><\/div><\/div>\n<a class=\"left carousel-control\" data-target=\"#f6e8268568\" data-cvslide=\"prev\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-left\"><\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<a class=\"right carousel-control\" data-target=\"#f6e8268568\" data-cvslide=\"next\">\r\n\t\t\t\t\t\t<span class=\"glyphicon glyphicon-chevron-right\"><\/span>\r\n\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-a710cabw3j\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\tSuggested readingSee all<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page cv-npf\" data-cvc=\"3\"><div id=\"a467cca1pi\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"0\"><div class=\"pt-cv-no-post\">No posts found.<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-43fcd051jg\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\t#stayathomeSee all<div class=\"pt-cv-wrapper et_smooth_scroll_disabled\"><div class=\"pt-cv-view pt-cv-scrollable pt-cv-colsys pt-cv-textbelow pt-cv-reused\" id=\"pt-cv-view-961402b3t0\"><div data-id=\"pt-cv-page-1\" class=\"pt-cv-page cv-npf\" data-cvc=\"3\"><div id=\"3e72a4fw8m\" class=\"pt-cv-carousel pt-cv-slide\" data-ride=\"cvcarousel\" data-interval=false>\n<div class=\"carousel-inner\"><div class=\"item active\"><div class=\"row\"><div class=\"col-md-4 col-sm-6 col-xs-12 pt-cv-content-item pt-cv-1-col\"  data-pid=\"0\"><div class=\"pt-cv-no-post\">No posts found.<\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div>\t\t\t<style type=\"text\/css\" id=\"pt-cv-inline-style-37395c6j1a\">#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 20px !important; line-height: 1.3 !important; font-weight: 600 !important; }\n@media (max-width: 767px) {#pt-cv-view-961402b3t0 .pt-cv-title a, #pt-cv-view-961402b3t0  .panel-title { font-size: 18px !important }}\n#pt-cv-view-961402b3t0  .pt-cv-title a:hover, #pt-cv-view-961402b3t0  .panel-title:hover   { color: #8ca887 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-carousel-caption  { background-color: #f5f5f2 !important; }\n#pt-cv-view-961402b3t0 .pt-cv-specialp { background-color: #CC3333 !important }\n#pt-cv-view-961402b3t0 .pt-cv-specialp * { color: #fff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-pficon  { color: #bbb !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0 .pt-cv-readmore:hover  { color: #ffffff !important; }\n#pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pt-cv-more , #pt-cv-view-961402b3t0  + .pt-cv-pagination-wrapper .pagination .active a { color: #ffffff !important; background-color: #00aeef !important; }<\/style>\r\n\t\t\tNewsfollow us!Newsletter. Stay up to date with all the latest PONTO. news and receive in your email the best [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-7163","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Community PONTO.<\/title>\n<meta name=\"description\" content=\"Be part of the PONTO. community and adopt a healthier and more balanced lifestyle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ponto360.pt\/en\/community\/\" \/>\n<meta property=\"og:locale\" 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