{"id":6596,"date":"2021-12-03T12:24:09","date_gmt":"2021-12-03T12:24:09","guid":{"rendered":"https:\/\/ponto360.pt\/uncategorized\/pumpkin-and-pine-kernel-soup\/"},"modified":"2021-12-09T12:54:36","modified_gmt":"2021-12-09T12:54:36","slug":"pumpkin-and-pine-kernel-soup","status":"publish","type":"post","link":"https:\/\/ponto360.pt\/en\/recipes\/soups\/pumpkin-and-pine-kernel-soup\/","title":{"rendered":"Pumpkin and pine kernel soup"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.29.3&#8243; custom_padding=&#8221;0px|||||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.14.2&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; width=&#8221;100%&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;3.29.3&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text ul_type_tablet=&#8221;none&#8221; ul_type_phone=&#8221;&#8221; ul_type_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.14.2&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]<strong>4 portions<\/strong>\r\n<ul>\r\n \t<li>600 ml of water to the vegetable broth<\/li>\r\n \t<li>400 g of butternut pumpkin<\/li>\r\n \t<li>240 g onion<\/li>\r\n \t<li>200 g carrot<\/li>\r\n \t<li>200 g leek<\/li>\r\n \t<li>100 g courgette<\/li>\r\n \t<li>10 g pine kernel<\/li>\r\n \t<li>10 g pumpkin seeds<\/li>\r\n \t<li>1 tablespoon of olive oil<\/li>\r\n \t<li>1 coffee spoon of salt<\/li>\r\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.29.3&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221;][et_pb_text ol_position=&#8221;outside&#8221; ol_item_indent=&#8221;20px&#8221; _builder_version=&#8221;4.14.2&#8243; hover_enabled=&#8221;0&#8243; ol_text_align_tablet=&#8221;left&#8221; ol_text_align_phone=&#8221;&#8221; ol_text_align_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;et_body_layout&#8221; sticky_enabled=&#8221;0&#8243;]<strong>Preparation time: 30min<\/strong>\r\n<ol>\r\n \t<li>Vegetable broth: Add the onion peelings, the leek\u2019s green part, the remaining peelings and boil it in a pot with 600mL of water. Let it simmer, then strain and set aside.<\/li>\r\n \t<li>In the same pot as the vegetable broth, add the leek, onion, courgette, carrot, pumpkin (including the peel) and let it boil for 20 minutes. If necessary, add more water.<\/li>\r\n \t<li>After the vegetables are boiled, season with a little bit of salt and grind to a creamy consistency.<\/li>\r\n \t<li>Before serving, drizzle with a dash of olive oil and garnish with the toasted pine nuts and pumpkin seeds.<\/li>\r\n<\/ol>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>Simple and delicious.<\/p>\n","protected":false},"author":1,"featured_media":6592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[31,41,49,42],"tags":[44],"class_list":["post-6596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-soups","category-sustainable-christmas","category-vegetarian","tag-pumpkin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pumpkin and pine kernel soup &#183; 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