DO YOU KNOW

how much water a pair of jeans takes?

Most of the water is used in cotton cultivation, as well as in the fabric washing and dyeing processes.

C | 7.500–10.000 litres

OF THESE FOODS

which has the largest water footprint?

Cucumbers are composed of about 95% water, making them one of the most naturally hydrating foods.

A | Cucumber

DO YOU KNOW

how much water it takes to produce 1kg of beef?

Includes water for irrigating crops that feed the animal, direct consumption and production processes.

B | 15.000 litres

DO YOU KNOW

how much waterit takes to produce 1kg of lentils?

Legumes have a significantly lower water footprint than meat, making them a more sustainable option.

A | 4.000–5.000 litres

DO YOU KNOW

how much waterit takes to produce a cotton T-shirt?

Much of the water is used to grow cotton, one of the most water-intensive agricultural crops.

B | 2.700 litres

DO YOU THINK

sending an email uses water?

Servers that store and process data require cooling systems, which use water.

B | Yes, due to the cooling of data centres

DO YOU KNOW which option

has the lowest environmental impact?

Tap water avoids plastic production and transport, reducing the environmental footprint.

C | Tap water

DO YOU KNOW which of these signs

indicates mild dehydration?

Even small losses of body water can affect concentration, energy and well-being.

B | Headache and fatigue

DO YOU KNOW

how much water a bath uses on average?

A full bath can use twice (or more) the water of a short shower.

B | 150–200 litres

DO YOU KNOW

how much water it takes to produce a 100g chocolate bar?

Cocoa has a high water footprint, and even small quantities represent significant ‘invisible’ water consumption.

A | 170 litres