by diogo | Dec 9, 2021 | Protagonists, Sustainable Christmas
! Nuts are an oleaginous fruit with a regular presence on our table, both as an appetizer and incorporated into various sweet or savory recipes! SOURCE OF fiber, E and B6 vitamin, minerals such as magnesium, potassium, phosphorus, and zinc, and also polyunsaturated...
by diogo | Dec 9, 2021 | Desserts, Recipes, Sustainable Christmas
INGREDIENTS FOR 4 PEOPLE leftover cake (approx. 3 slices) 320 g plain Greek yogurt sliced almonds vanilla essence to taste sliced fruit (any kind) PREPARATION Crumble the cake and distribute into small bowls. Place the laminated almonds in a non-stick pan until it...
by diogo | Dec 9, 2021 | Desserts, Recipes, Sustainable Christmas
INGREDIENTS FOR 6 BALLS leftover cake (approx. 3 slices) 100 g of dark chocolate 70% cocoa 6 wooden sticks To decorate: chopped nuts, grated coconut or peanut butter to taste. PREPARATION IN 45 MINUTES Crumble the cake completely. Form into small balls, pressing the...
by diogo | Dec 9, 2021 | Natal Sustentável, Receitas, Sobremesas
INGREDIENTES 5 ovos 200 g de nozes 9 c. sopa de farinha de aveia 50 g de mel 2 bananas maduras 200 g de mirtilos 1 c. sobremesa de fermento em pó 1 c. sopa azeite PREPARAÇÃO EM 45 MINUTOS Triture as nozes num processador. Descasque as bananas, corte-as às rodelas e...
by diogo | Dec 9, 2021 | Natal Sustentável, Protagonistas
As nozes são um fruto oleaginoso com presença assídua na nossa mesa, tanto como aperitivo como incorporada em diversas receitas doces ou salgadas! FONTE DE fibra, vitamina E, B6, minerais como magnésio, potássio, fósforo e zinco e ainda de ácidos gordos polinsaturados...