Ling and pumpkin curry with citrus couscous

Serves 4:

For the curry

  • 1 onion
  • 2 cloves garlic
  • 10 g fresh ginger
  • 2 tomatoes
  • 200 g pumpkin
  • 1 chayote
  • 1 tablespoon olive oil
  • 1 tin light coconut milk
  • 8 ling medallions
  • 1 teaspoon curry
  • 1 teaspoon saffron
  • 1 tablespoon coriander
  • 1 teaspoon salt
  • Pepper to taste

 

Para o cuscuz

  • 1 laranja
  • 1 limão
  • Raspas de 1 laranja
  • 240 g de cuscuz
  • 240ml de água
  • 1 c. sopa de azeite
  • 1 c. café de sal
  • Pimenta q.b.

The curry:

 

  1. Chop the onion, garlic and ginger together until you get a kind of paste.

  2. Cut the tomatoes, pumpkin and chayote into small cubes.

  3. Heat a pan with the olive oil and add the tomatoes and the onion, garlic and ginger paste. Add the coconut milk and season with salt, pepper, curry and saffron.

  4. Bring to the boil and add the pumpkin. Cook until soft.

  5. Cut the fish into large cubes and add to the curry. Leave to cook and refine the flavours.

  6. Sprinkle with chopped coriander when serving.

Couscous:

 

  1. Place the orange and lemon peel in the water and bring to the boil.

  2. Cover the couscous with the hot water, season with salt, pepper, lemon juice, orange juice and a drizzle of olive oil. Leave to stand for 5 minutes.

  3. Once the couscous has absorbed all the water, stir it with a fork to loosen it up.

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Bebidas

Snacks

Refeições Ligeiras

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Peixe

Carne

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