Desserts, Recipes, Sustainable Christmas
INGREDIENTS 5 eggs 200 g of walnuts 9 tablespoons of oat flour 50 g of honey 2 riped bananas 200 g of blueberries 1 dessertspoon of baking powder 1 tablespoon of olive oil PREPARATION Grind the nuts in a food processor. Peel the bananas, slice them and reserve the...
Protagonists, Sustainable Christmas
! Nuts are an oleaginous fruit with a regular presence on our table, both as an appetizer and incorporated into various sweet or savory recipes! SOURCE OF fiber, E and B6 vitamin, minerals such as magnesium, potassium, phosphorus, and zinc, and also polyunsaturated...
Desserts, Recipes, Sustainable Christmas
INGREDIENTS FOR 4 PEOPLE leftover cake (approx. 3 slices) 320 g plain Greek yogurt sliced almonds vanilla essence to taste sliced fruit (any kind) PREPARATION Crumble the cake and distribute into small bowls. Place the laminated almonds in a non-stick pan until it...
Desserts, Recipes, Sustainable Christmas
INGREDIENTS FOR 6 BALLS leftover cake (approx. 3 slices) 100 g of dark chocolate 70% cocoa 6 wooden sticks To decorate: chopped nuts, grated coconut or peanut butter to taste. PREPARATION IN 45 MINUTES Crumble the cake completely. Form into small balls, pressing the...
Ingredients, Protagonists, Sustainable Christmas
Pumpkin is very versatile in the kitchen, from starters to desserts and it’s peels and seeds can be reused in various recipes. NATIVE FROM Central America RICH IN A vitamin SOURCE OF potassium, iron, magnesium and B and C vitamins Reuse the pumpkin peel for chips,...